Weigh In record (no journal entry) for 30 August 2018
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74.9 kg
Lost so far: 9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 35.62g | Prot: 46.58g | Carbs: 76.97g.
Breakfast: Tirol Queijo Mussarela (18g), Seara Peito de Frango Desfiado, Kero Coco Água de Coco, Café com Leite e Açúcar, Tirolez Catupiry, Habib's Fogazza de Calabresa, Habib's Fogazza de Calabresa, Risoles de Presunto e Queijo. Dinner: Vigor Iogurte Grego Zero. more...
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Losing 1.1 kg a Week
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gizele.enf's Weight History
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