|
1759 kcal
|
Fat: 66.90g | Prot: 90.89g | Carbs: 192.54g.
Breakfast: Sante Barre de Cereales Crunchy Banana, Lait Entier, Café Café Noir, Aknaz Fromage Fondu à Tartiner, Pain Grillé de Blé Entier. Lunch: Blanc de Poulet, Agneau Haché, Pain 100% de Blé Entier. Dinner: Linea Yaourt Nature 0%, Prunes, Pêches, Pain de Blé Entier, Fasty Jambon de Dinde Fume. Snacks/Other: Sel, Sante Crunchy Noix et Amande "Vert", Valor Chocolat Noir 70%, Pêches, Miel, Gullon Tortitas de Mais. more...
|
|
2208 kcal
|
Exercise:
Spinning - 40 minutes, Cooking - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iman_nour's Weight History
|