Weigh In record (no journal entry) for 30 August 2018
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91.9 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 20.00g | Prot: 86.26g | Carbs: 158.17g.
Breakfast: Queijo Mozzarella, Hellmann's Ketchup, Almanara Pão Sírio. Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Almanara Pão Sírio, Hellmann's Ketchup Picante. more...
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Losing 4.2 kg a Week
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 Comments
30 Aug 18 by member: Mateus Prado
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Vamos juntos irmão 💪🏼... quase na meta, graças a deus... ai vou pra próxima e última meta, 85! Aí pronto... só manter
30 Aug 18 by member: stefanodaniele
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stefanodaniele's Weight History
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