lenny.chiemenyel's Journal, 30 Aug 18


View Diet Calendar, 30 August 2018:
1263 kcal Fat: 29.27g | Prot: 67.00g | Carbs: 190.57g.   Breakfast: Low Fat Milk, Oats. Lunch: Carrots, Fried Floured or Breaded Fish, Broccoli. Dinner: Plums, Sweet Potato. Snacks/Other: Orange. more...
1728 kcal Exercise: Housework - 2 hours, Resting - 21 hours and 45 minutes, Sleeping - 15 minutes. more...



     
 

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lenny.chiemenyel's Weight History


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