Kenda M's Journal, 30 Aug 18

pork and pepper pita.

View Diet Calendar, 30 August 2018:
1396 kcal Fat: 69.29g | Prot: 66.05g | Carbs: 133.28g.   Breakfast: Hellmann's Real Mayonnaise, Pork Loin (Tenderloin, Lean Only), Oroweat Pita Pockets, Green Sweet Pepper. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Best Foods Real Mayonnaise Made with Cage Free Eggs, Green Sweet Pepper, Oroweat Pita Pockets. Dinner: Culinary Circle Kalamata & Moroccan Olive Bread, Beef Stroganoff. Snacks/Other: German Chocolate Cake with Icing and Filling, Mug Root Beer, Breyers All Natural Vanilla Ice Cream. more...
4072 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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