Weigh In record (no journal entry) for 30 August 2018
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62.5 kg
Lost so far: 8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 7.90g | Prot: 18.73g | Carbs: 23.73g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Gold Sucralose, Café. Lunch: Sadia Galeto, Brócolos Cozidos (de Bróculos Congelados, Cozinhado sem Gordura Adicionada). more...
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Losing 0.2 kg a Week
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