Weigh In record (no journal entry) for 30 August 2018
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46 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 32.76g | Prot: 49.50g | Carbs: 95.76g.
Breakfast: Biedronka Figa Świeża, Łosoś, Jajko, Gotowane Białko, Ogórek (Obrany), Awokado, Kiełki. Dinner: Donatello Paninis Prosciutto Cotto. Snacks/Other: Kawa Capuccino , Jabłko, Migdały, Banan, Kawa Capuccino . more...
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Losing 3.5 kg a Week
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semchenko.olga's Weight History
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