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體脂：34.3
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61.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 102.75g | Prot: 78.14g | Carbs: 67.11g.
Breakfast: 鮮奶茶(微甜), 全麥土司, 荷包蛋. Lunch: 海帶（加醬油）, 煮熟的南瓜, 鯖魚, 糙米飯, 鮮奶茶(微甜). Dinner: 鮮奶茶(微甜), 海瑞 香菇貢丸, 鮭魚, 炒高麗菜, 雜糧飯, 控肉. Snacks/Other: Costco 無調味堅果. more...
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Losing 0.5 kg a Week
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sherrykiki's Weight History
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