Weigh In record (no journal entry) for 31 August 2018
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 41.82g | Prot: 63.89g | Carbs: 219.49g.
Breakfast: Otak-Otak. Lunch: Nasi Pecel, Kecambah, Bayam, Tempe Mendoan. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Emping Melinjo, Mangga. more...
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steady weight
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avriana90's Weight History
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