Weigh In record (no journal entry) for 31 August 2018
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 32.78g | Prot: 34.01g | Carbs: 110.30g.
Breakfast: 八方雲集 酸辣湯. Lunch: 燙青菜, 涼拌黑木耳, 涼拌黃瓜, 白飯, 台畜 萬巒豬腳. Snacks/Other: 全聯 藍莓乳酪塔, 星巴克 (Starbucks) 荔枝吉利檸檬果茶. more...
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Losing 0.7 kg a Week
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17pangdudu's Weight History
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