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📌低碳生酮283天~63.4（-16.5）
😂😂感動阿。。吃了那麼多美食
月底結算有瘦1.1公斤
開心生酮！開心低碳！
每天飲食都由自己調整
太喜歡這樣的飲食方式
吃飽飽也養成易瘦體質
還能瘦的健康。。真是賺翻了
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63.4 kg
Lost so far: 16.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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