Weigh In record (no journal entry) for 31 August 2018
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75.7 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 58.48g | Prot: 76.23g | Carbs: 102.65g.
Breakfast: Albi Kirschsaft , Hohes C Plus Magnesium & B-Vitamine. Lunch: K-Classic Puten-Wiener Käse Paprika. Dinner: Time To Taste Salat Thunfisch mit Joghurt-Dressing. Snacks/Other: Arla Skyr Natur, Banane, Milbona Skyr Himbeere, Banane. more...
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Losing 1.9 kg a Week
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suzi1976's Weight History
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