Weigh In record (no journal entry) for 31 August 2018
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59.1 kg
Lost so far: 13.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 1.22g | Prot: 61.07g | Carbs: 6.81g.
Breakfast: Nespresso Espresso, PMD BCAA - Blue Razz, Coffee. Lunch: Egg White. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Water. more...
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Losing 4.4 kg a Week
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MsNormaJean's Weight History
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