Weigh In record (no journal entry) for 31 August 2018
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98.7 kg
Lost so far: 54.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 25.48g | Prot: 28.61g | Carbs: 44.61g.
Breakfast: Kaffee mit Milch. Lunch: Knusperone Müsli Riegel Cranberry, Gekochtes Ei, Dulano Geflügel Fleischlaibchen, Kirschtomaten, Gurke (Geschält), Zwiebeln. more...
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Losing 2.8 kg a Week
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Goldrush13's Weight History
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