Weigh In record (no journal entry) for 31 August 2018
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57 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 39.79g | Prot: 32.92g | Carbs: 24.44g.
Breakfast: Patê de Atum, Sadia Presunto Cozido Magro, Fajofama Queijo Prato, Pão de Forma. Lunch: Imbiara Farinha de Maracujá, Bolo de Chocolate Low Carb, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Alface de Folha Verde. more...
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Losing 3.5 kg a Week
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peulzinha's Weight History
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