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kakak kakak minta recommend camilan rendah kalori, bcs bsk mau diajak belanja bulanan😂
mksh:)
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555 kcal
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Fat: 17.33g | Prot: 34.76g | Carbs: 67.59g.
Breakfast: Putih Telur Matang, Susu Kedelai, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Tempe Gembus, Pisang Goreng. more...
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1949 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
31 Aug 18 by member: dietwithdyti
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31 Aug 18 by member: jengnira15
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31 Aug 18 by member: quirky.jette
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31 Aug 18 by member: Claristy
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31 Aug 18 by member: Beningnuari
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https://youtu.be/vXbWIjW3TKA
31 Aug 18 by member: Beningnuari
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kalo gak search "makanan recomended diet defisit kalori" heheu happy sharing....
31 Aug 18 by member: Beningnuari
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krupuk pasir cocok buat cemilan rendah kalori
31 Aug 18 by member: Tonerry
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real food aja, kenyang lbh lama low calorie
31 Aug 18 by member: monichrhd1
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Terimakasih saran saran nya kak😊
31 Aug 18 by member: riskaardani_
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31 Aug 18 by member: iinggrit
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good time, 3 keping 80kal
31 Aug 18 by member: Irin-chan
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riskaardani_'s Weight History
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