Weigh In record (no journal entry) for 31 August 2018
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44.6 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 19.15g | Prot: 30.58g | Carbs: 61.69g.
Breakfast: Tomates, Ideal Pan Molde Integral, Rebanadas de Jamón. Lunch: Van Camp's Atún en Aceite, Papa al Horno (sin Comer la Cáscara), Wasil Porotos, Kraft Mayonesa. Snacks/Other: Helado de Vainilla Dietética. more...
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Losing 0.7 kg a Week
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cataa mg's Weight History
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