Weigh In record (no journal entry) for 31 August 2018
|
85.8 kg
Lost so far: 26.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 21.52g | Prot: 65.00g | Carbs: 154.32g.
Breakfast: Extra Large Eggs, Salted Butter, Sesame Bagel, Coffee with Skim Milk. Lunch: Navels Oranges, Tuna, Salmon. Dinner: Southern Tsunami Sushi Bar Tuna & Salmon Seaside Combo. Snacks/Other: Watermelon. more...
|
Gaining 0.3 kg a Week
|
|
tess taylorbunnag's Weight History
|