Tissyane's Journal, 31 Aug 18


View Diet Calendar, 31 August 2018:
772 kcal Fat: 33.93g | Prot: 35.24g | Carbs: 89.48g.   Breakfast: Queijo Minas, Ovo (Inteiro), Abacaxi, Canela. Lunch: Repolho Verde Cozido, Arroz Branco (Cozido), Rabanetes, Ovo Cozido. Dinner: Sopa Milagrosa. Snacks/Other: Banana Prata. more...
2579 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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