Alliballibee's Journal, 31 Aug 18

This was completely homemade, slightly healthier than a takeaway, chicken korma with jasmine rice, a chapatti and fat free raita. For under 600cals, that's not bad. Now I've got spare calories for and G'n'T!

View Diet Calendar, 31 August 2018:
1737 kcal Fat: 64.05g | Prot: 37.05g | Carbs: 122.09g.   Breakfast: Tea with Semi-Skimmed Milk, Kefir. Lunch: Grapes, Haribo Starmix, Flapjack, Raw Vegetable, Marks & Spencer Scottish Mackerel Pate. Dinner: Raita, Chapati, Jasmine Rice (Cooked), Tesco Double Cream, Blue Dragon Coconut Milk, Baby Corn, Tesco Chicken Breast Fillets (130g), Patak's Korma. Snacks/Other: Bourbon, Twiglets Twiglets (25g), Red Table Wine, Fever-Tree Naturally Light Tonic Water, Gin. more...
3047 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 21 minutes, Resting - 8 hours and 39 minutes, Housework - 3 hours, Sleeping - 8 hours, Sitting - 3 hours. more...

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Comments 
Where is the food! 
05 Sep 18 by member: Mal321
must of been good 😂 
06 Sep 18 by member: jacshadow
I breathed it in!  
06 Sep 18 by member: Alliballibee

     
 

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Alliballibee's Weight History


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