Weigh In record (no journal entry) for 31 August 2018
|
65.4 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 46.62g | Prot: 24.73g | Carbs: 89.49g.
Dinner: Lasagne. Snacks/Other: J.D. Gross Belgische Meeresfrüchte . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|