63.3kg 體脂33.5%
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63.2 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1469 kcal
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Fat: 54.95g | Prot: 74.30g | Carbs: 164.16g.
Breakfast: 牛頭牌 玉米粒, 茶(無糖), 鮪魚蛋餅, 安佳 起司片, 7-11 美式咖啡. Lunch: MOS 寶島水果冰茶, 全家 經典楓糖鬆餅. Dinner: 乾麵, 豆腐, 皮蛋. more...
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anini385's Weight History
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