Weigh In record (no journal entry) for 01 September 2018
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71 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1606 kcal
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Fat: 31.94g | Prot: 57.09g | Carbs: 235.03g.
Breakfast: Сливы, Новоукраинка Овсяные Хлопья, Яйцо, Брынза, Холодный Кофе со Сливками, Конфета. Lunch: Шаурма. Dinner: Leffe Пиво, Пшеничный Хлеб, Мёд, Конфета, Цельное Молоко. more...
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Losing 7 kg a Week
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kristinagostiuk988's Weight History
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