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happy lunch 💃❤
View Diet Calendar, 01 September 2018:
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699 kcal
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Fat: 17.58g | Prot: 57.13g | Carbs: 84.93g.
Breakfast: Semangka. Lunch: Sambal Goreng, Mentimun (Kupas), Sawi, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Sambal Goreng, Kentang Goreng (Buatan) Rumah, Ikan Mujair Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu. Snacks/Other: Semangka. more...
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1749 kcal
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Exercise:
Fitness Training (Workout) - 22 minutes, Cardio - 19 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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 Comments
brpa sendok kak nasinya itu
01 Sep 18 by member: dian die
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Ga ngitung brp sendok ny, itu langsung main timbang 50gr
01 Sep 18 by member: Windawulandari19
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biar tau itu beragram gimana kak
01 Sep 18 by member: pegi narulita
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Itu dtimbang pake timbangan makanan.. Kalo nasi 1 sdm kira2 8-10 gr katanya.. Hhe
01 Sep 18 by member: Windawulandari19
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01 Sep 18 by member: pegi narulita
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Windawulandari19's Weight History
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