Weigh In record (no journal entry) for 01 September 2018
|
72.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
973 kcal
|
Fat: 19.84g | Prot: 21.72g | Carbs: 182.92g.
Breakfast: Anguria, Caffè Zuccherato. Lunch: Anguria, Peperoni, Couscous (Cotto). Snacks/Other: Activia Yogurt Avena Noci, Nestlé Maxibon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannone1954's Weight History
|