Weigh In record (no journal entry) for 12 May 2010
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93.9 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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394 kcal
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Fat: 19.91g | Prot: 46.64g | Carbs: 4.00g.
Breakfast: half & half, Coffee (Brewed From Grounds), Trader Joe's salmon patty, salmon. more...
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Losing 3.2 kg a Week
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