Weigh In record (no journal entry) for 01 September 2018
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100.5 kg
Lost so far: 8.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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970 kcal
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Fat: 31.50g | Prot: 21.00g | Carbs: 155.00g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: NutriSystem Ravioli Formaggio. more...
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Losing 1.6 kg a Week
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April Rochester's Weight History
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