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Because I don't have my computer I think I have been slipping up, (i KNOW) I have been slipping up on food this week. At one point I was up 1 point this week, and it's because I don't have the diet calendar whenever I want it, to serve as a check on my food intake. Might take another week until I get my own again. That's my excuse and I am sticking to it...........I will weigh myself tomorrow or Saturday for the final week's tally.....
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998 kcal
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Fat: 41.35g | Prot: 64.89g | Carbs: 88.15g.
Breakfast: ricotta cheese 1/4 cup, irish oatmeal 1/4 dry. Lunch: peanut butter, mayonnaise, salad dressing, salmon, fudgicle, eggplant, 100% whole wheat bread. Dinner: pork chop. Snacks/Other: strawberries, mango, milk. more...
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1842 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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