Weigh In record (no journal entry) for 01 September 2018
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64 kg
Lost so far: 9.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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568 kcal
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Fat: 16.10g | Prot: 32.93g | Carbs: 80.58g.
Breakfast: Стейк из Свинины или Котлета, Чернослив, Куриная Отбивная. Lunch: Курица в Перце, Приготовленные Баклажаны. Dinner: Sana Кефир Sana 1%. Snacks/Other: Арбуз. more...
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Gaining 2.8 kg a Week
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lanaizun77's Weight History
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