Weigh In record (no journal entry) for 01 September 2018
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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670 kcal
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Fat: 20.41g | Prot: 16.37g | Carbs: 110.68g.
Breakfast: Susamlı Simit, Mercimek Çorbası. Lunch: Starbucks Brownie. Dinner: Armut, Nescafe 3 Ü 1 Arada. more...
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Gaining 0.2 kg a Week
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Comments
4 gündür çok kötü beslendim ama bugünden itibaren ipleri tekrar elime alıyorum...
01 Sep 18 by member: caloriesuck
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caloriesuck's Weight History
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