Weigh In record (no journal entry) for 01 September 2018
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67.8 kg
Lost so far: 18.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1904 kcal
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Fat: 77.16g | Prot: 72.51g | Carbs: 204.68g.
Lunch: Salame, Carne de Panela, Arroz Branco, Feijão Carioca. Snacks/Other: Amendupã Snacks. more...
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Losing 4.2 kg a Week
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Josicleide32's Weight History
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