Weigh In record (no journal entry) for 01 September 2018
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67.2 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2436 kcal
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Fat: 188.26g | Prot: 80.90g | Carbs: 105.95g.
Breakfast: Hermesetas Lättströ, Risenta Svarta Sesamfrön, Garant Chiafrön, Ägg, Garant Vispgrädde. Lunch: Exotic Snacks Jordnötter Naturella, Ramlösa Original, Max Chili Cheese (4), Garant Kokosdryck. Dinner: Eldorado Rökt Skinka, Norrmejerier Herrgårdsost 28%, Bregott Bregott Ekologisk, Rostat Vitt Bröd. Snacks/Other: Osötade Frysta Hallon, Hermesetas Lättströ, Salt, Bakpulver, Smör, Ägg, Risenta Mandelmjöl, Kung Markatta Kokosolja, Kakaopulver (Osötat). more...
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Losing 0.7 kg a Week
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Lillgrisen82's Weight History
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