Tissyane's Journal, 01 Sep 18

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Weigh In record (no journal entry) for 01 September 2018

85.5 kg Lost so far: 27.4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:

1047 kcal

Fat: 53.15g | Prot: 54.97g | Carbs: 88.96g. Breakfast: Leite com Chocolate (Magro), Bolo de Fubá. Lunch: Carne de Vaca Moída, Pizza Low Carb. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Bompreço Chocolate em Pó 50% Cacau, Italac Leite em Pó Integral, Banana Prata. more...

2621 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Tissyane's Weight History

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Tissyane's Journal, 01 Sep 18

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Tissyane's Weight History