Weigh In record (no journal entry) for 01 September 2018
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1643 kcal
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Fat: 65.66g | Prot: 55.55g | Carbs: 206.80g.
Breakfast: Orieta Dulce de Membrillo Light, Leiva Tostadas de Arroz, La Serenísima Dulce de Leche Repostero, Exquisita Bizcochuelo de Chocolate. Lunch: Granja Tres Arroyos Medallón de Pollo, Fanacoa Mayonesa, Huevo Frito sin Grasa, Lechuga de Hoja Verde, Granja Tres Arroyos Medallón de Pollo, Bimbo Pan Tipo Artesano Hamburguesa. Dinner: Chocoarroz Dulce de Leche (28g), Masas Finas, Chocolate con Leche, Bonafide Vizzio Avellanas, Tarta de Ricota, Pan Blanco, Baggio Jugo Multifruta. more...
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2344 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 hours, Google Fit - 14 hours. more...
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Gaining 2.1 kg a Week
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