Weigh In record (no journal entry) for 19 August 2012
|
127.9 kg
Lost so far: 0.3 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 8.60g | Prot: 39.89g | Carbs: 36.26g.
Breakfast: Smart 100% Whole Wheat Bread, 1 oz cheddar cheese, low fat cottage chese, /4 cup egg whites with 1 oz cheese, 1% milk. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlabamaGirl286's Weight History
|