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View Diet Calendar, 01 September 2018:
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1097 kcal
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Fat: 23.09g | Prot: 49.13g | Carbs: 167.03g.
Breakfast: Co-Op 0% Fat Greek Style Natural Yoghurt, Jordans Natural Muesli, Tea with Semi-Skimmed Milk. Lunch: Morrisons Low Fat Strawberry Yoghurt, Coffee with Milk, Tesco Cherry Tomatoes, Ainsley Harriott Roasted Vegetable Cous Cous, Tesco Iceberg Lettuce, Cucumber (with Peel), Morrisons Wild Rocket. Dinner: Morrisons Low Fat Strawberry Yoghurt, Tesco New Potatoes, Asda Chosen By You Mini Smoked Haddock & Cheddar Fishcakes, Morrisons Garden Peas. Snacks/Other: Coffee with Milk. more...
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sharongold79's Weight History
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