Weigh In record (no journal entry) for 01 September 2018
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59.9 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1055 kcal
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Fat: 51.16g | Prot: 100.09g | Carbs: 48.48g.
Breakfast: Омлет с Молоком, Творожная Запеканка, Помидоры, Свиная Корейка (Вырезка). Dinner: Салат Цезарь, Жареная или Запеченная Куриная Грудка. Snacks/Other: Дыня. more...
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Gaining 4.9 kg a Week
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designatalys's Weight History
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