linda carol caldwell's Journal, 01 Sep 18

FBS...99!
61.3 kg Lost so far: 2.2 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:
1193 kcal Fat: 88.13g | Prot: 42.51g | Carbs: 70.60g.   Breakfast: Fiber One Original Cereal, Dove Rich Dark Chocolate Bar, Simple Truth Grain Free Original Granola, Silk Pure Almond Milk - Unsweetened Original, Nature's Way MCT Oil, Butter, Coffee (Brewed From Grounds). Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Broccoli Flower Clusters, Vegetable Beef Soup (Home Recipe). Dinner: Giant Eagle Cherry Tomatoes, Kroger Unsweetened Coconut Flake, Butter, So Delicious Coconut Milk Unsweetened, Coffee (Brewed From Grounds), Vegetable Beef Soup (Home Recipe). more...
Losing 5.7 kg a Week

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linda carol caldwell's Weight History


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