Weigh In record (no journal entry) for 02 September 2018
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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928 kcal
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Fat: 48.92g | Prot: 64.50g | Carbs: 56.19g.
Breakfast: Конфета, Яйцо, Зеленый Чай, Печенье к Чаю. Lunch: Салат из Помидоров, Куриное Филе, Вареное Яйцо, Зеленый Чай. Dinner: Мёд, Грецкие Орехи, Салат из Помидоров, Куриное Филе. more...
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1955 kcal
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Exercise:
Driving - 1 hour and 34 minutes, Watching TV/Computer - 1 hour, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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Galaxy_74's Weight History
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