Weigh In record (no journal entry) for 02 September 2018
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66.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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720 kcal
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Fat: 30.08g | Prot: 37.83g | Carbs: 81.47g.
Breakfast: Mie Telur (Ditambah, Masak). Lunch: Roti Putih, Morin Selai Kacang, Telur Asin. Dinner: Tempe, Wortel Dimasak, Brokoli Dimasak (dari Segar), Pepaya. more...
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Losing 0.4 kg a Week
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ISTRI KUANLIN's Weight History
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