Weigh In record (no journal entry) for 02 September 2018
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79.1 kg
Lost so far: 31.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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2992 kcal
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Fat: 116.03g | Prot: 106.41g | Carbs: 389.25g.
Breakfast: Pesca, Schär Corn Flakes, Lamponi, Fage Yogurt Greco Total 0%. Lunch: Meloni Gialli, Fiorentini Si & no di Mais, Exquisa Fitline Latticino Fresco Cremoso, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Lattuga, Parmigiana di Melanzane. Dinner: Schär Grissini, Meloni Gialli, Exquisa Fitline Latticino Fresco Cremoso, Rio Mare Tonno Sott'olio Sgocciolato, Pomodori Ciliegini, Lattuga, Chiffon Cake, Babà al Rum. Snacks/Other: Balconi Tiramisù, Arachidi. more...
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steady weight
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