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Iceman-2
Journal
02 Sep 18
Iceman-2's Journal, 02 Sep 18
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Weigh In record (no journal entry) for 02 September 2018
90.7 kg
Lost so far:
3.6 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2018:
1322 kcal
Fat: 41.88g | Prot: 51.00g | Carbs: 185.98g.
Breakfast:
Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker.
Lunch:
Zucchinicremesuppe, BBQ Karree Steak, Uncle Ben's Basmati-Reis (Gekocht).
Snacks/Other:
Kaffee mit Milch und Zucker, Natural Power ISO Fit Sport, Kaffee mit Milch und Zucker.
more...
3824 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours.
more...
Gaining 5.3 kg a Week
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Iceman-2's Weight History
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