Weigh In record (no journal entry) for 02 September 2018
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76.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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630 kcal
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Fat: 28.44g | Prot: 21.36g | Carbs: 73.04g.
Breakfast: Tea with Milk. Lunch: Plum, Cooked Green Peas, Pita Bread. Dinner: Hershey's Cookies 'n' Cream Bar, Rio Mare Insalatissime Mexican Tuna Salad. more...
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steady weight
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