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Nyesel hari ini mkn g kenyang
g puas ternyata tinggi bgt kalorinya
hufffttt😔😔
View Diet Calendar, 02 September 2018:
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1380 kcal
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Fat: 37.36g | Prot: 75.27g | Carbs: 193.16g.
Breakfast: Wafel Buah, Tepung Terigu Putih (Semua Keperluan), Daun Bawang, Telur Dadar. Lunch: Kacang Hijau, Kangkung, Sushi Vinegar Genuine Brewed, Mentimun (dengan Kulit). Dinner: Mozzarella Fresca 100% Natural Fresh Mozzarella, Kobe Bon Cabe Sambal Tabur, Bawang Bombay Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Brokoli Dimasak (dari Segar), Nasi Goreng Ayam, Swallow Globe Brand Agar Agar Powder. more...
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ratih anggraeni88's Weight History
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