Weigh In record (no journal entry) for 02 September 2018
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1857 kcal
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Fat: 74.10g | Prot: 70.52g | Carbs: 222.15g.
Breakfast: Confiserie Firenze Schoko-Sahnetorte , Bauernbrot, K-Classic Landjäger. Dinner: Reis (Gekocht), Chili Con Carne mit Bohnen. more...
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Losing 0.1 kg a Week
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