Weigh In record (no journal entry) for 02 September 2018
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61 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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813 kcal
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Fat: 27.63g | Prot: 67.53g | Carbs: 77.34g.
Breakfast: Nectarines, Prunes, Mirabelle. Lunch: Prunes, Mirabelle, Saveurs de Nos Régions Comté 12 Mois d'affinage, Tomates, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Melon, Crevette, SUISSE YOPLAIT, SUCRE. more...
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1854 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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