Weigh In record (no journal entry) for 02 September 2018
|
85.6 kg
Lost so far: 26.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1196 kcal
|
Fat: 54.26g | Prot: 59.45g | Carbs: 125.13g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Publix Swiss Cheese, Russet Potatoes (Flesh and Skin, Baked). Dinner: Calavo Avocado, Publix Colby Jack Cheese, Turkey Chili. Snacks/Other: Watermelon. more...
|
Gaining 1.9 kg a Week
|
|
tess taylorbunnag's Weight History
|