Weigh In record (no journal entry) for 02 September 2018
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91.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1099 kcal
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Fat: 31.00g | Prot: 74.20g | Carbs: 134.79g.
Breakfast: Coffee with Milk, Cinnamon, Woolworths Raw Honey, Jungle Oats. Lunch: Coca-Cola Tab, Potato Bake, Mixed Salad Greens, KOO Beetroot Salad Crinkle Cut, KOO Creamstyle Sweetcorn, Chicken Drumstick (Skin Not Eaten). Dinner: Bananas, NPL Diet Pro High Protein Shake. Snacks/Other: Chamomile Tea, Coffee with Milk, Willards Cheese Curls, Coffee with Milk. more...
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steady weight
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Swerve474's Weight History
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