Weigh In record (no journal entry) for 02 September 2018
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56.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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703 kcal
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Fat: 34.69g | Prot: 53.70g | Carbs: 6.99g.
Breakfast: Pif Paf Presunto, Ovo Cozido. Dinner: Ovo de Codorna, La Violetera Azeitonas Verdes, Pif Paf Bacalhau Desfiado, Repolho Verde, Alface de Folha Verde, Carne. Snacks/Other: McDonald's Casquinha Mista. more...
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Losing 1.1 kg a Week
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peulzinha's Weight History
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