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睡眠不足
全身腫（排卵期？）
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53.9 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1356 kcal
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Fat: 103.88g | Prot: 69.04g | Carbs: 30.68g.
Breakfast: 無鹽奶油, MCT能量油, 黑咖啡. Lunch: 雞蛋（整個）, 摩斯漢堡 和風炸雞, 雞湯, 雞腿. Dinner: 炒雞蛋, 鵝肉, 韓式泡菜. Snacks/Other: Nature's Way MCT Oil, 紅茶. more...
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Gaining 5.6 kg a Week
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kohashikyo's Weight History
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